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Join the Mind & Body Share and Learn webinar series, and meet the healthcare professionals championing mind and body care across the partnership and beyond. As well as expert knowledge sharing, these events include engaging Q&A sessions — an opportunity for attendees to learn more from the experts about effective integrated care.
For this Share and Learn webinar, taking place on Thursday 30 January, we will be focusing on Navigating Menopause: Tools for Support and Understanding.
Together we will discuss menopause, mental health, and holistic well-being. This webinar will be a chance to explore the challenges associated with menopause, including its impact on mental health, physical health, and overall quality of life.
Expert speaker Deborah Bruce will provide insights on:
- understanding the physical and psychological effects of menopause;
- effective strategies for supporting mental health during menopause; and
- practical tools and resources for managing well-being in personal and professional settings.
